Psychiatrist

Psychiatric Hospital in Delhi

Online counselling for depression Delhi

Possitive Vibes

Psychological Therapies

Psychological therapies are sometimes referred to as 'talking therapies'. Psychological therapy is a collaborative space to explore your difficulties in a safe and confidential setting. We aim to help you better understand your feelings in the context of your past experiences.

How Psychological Therapies Can Help you in Your Life?

There are over a thousand different psychotherapy techniques, some being minor variations, while others are based on very different conceptions of psychology, ethics (how to behave professionally), or techniques. Most involve one-to-one sessions, between the client and therapist, but some are conducted with groups,[1] including families. Psychotherapists may be mental health professionals such as psychiatrists, psychologists, mental health nurses, clinical social workers, marriage and family therapists, or professional counselors.

Types Of Therapies

Following are the types of Psychological Therapies that we offer:

  • Unwanted thoughts
  • Restlessness
  • Fatigue
  • Trembling
  • Repeatedly going over thoughts
  • Palpitations
  • Nausea
  • Palpitations
  • Palpitations
  • Difficulty Falling Asleep
  • Excessive Worry
  • Emotional Distress

How We Treat our Patient with Psychological Therapies?

Our approach involves three steps:

Psychological Assessment

Packaged Mental Health Interventions

Access To Support Groups.

We provide psychosocial interventions including family and marital counselling, motivation enhancement therapy, group therapy, parent training, cognitive behaviour therapy, cognitive retraining, social skills and problem-solving skills training, stress management and behavioural modification. Our interventions are brief and evidence based.

We provide access to family support groups such as Alcoholics Anonymous, special schools, and parent groupsof children with special needs.

We have an expert panel of mental health clinicians from Clinical Psychology, Psychiatry domains

Why Choose Us?

    • Our patients always receive the care they deserve.
    • Our family-friendly atmosphere creates a sense of comfort so you'll feel like part of the team instead of just a name and number.
    • Our Psychologists has a passion and commitment to helping others.
    • Our Mental Health clinicians work as a team with the patient to meet their goals.
    • Our Psychologists put emphasis on educating the patient about their treatment and condition.
    • We get to the root of the problem and do not just treat the symptoms.
    • Our techniques are based on current health research. Our clinicians have published extensively in high quality journals, and are well respected in their field.
    • We pride ourselves in having flexible hours to allow you to avoid missing time from work.
    • We have same day appointments available.

Talk To Counsellor

Simran Kalra

Psychologist

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Deepika Saini

Clinical Psychologist

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Dr. Sasha Raikhy

Psychiatrist

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MAKE AN APPOINTMENT

All staff members of Possitive Vibes are licensed professionals. Our staff consists of licensed psychiatrist.