Psychiatrist

Psychiatric Hospital in Delhi

Online counselling for depression Delhi

Possitive Vibes

PSYCHOTHERAPY AND COUNSELLING

Psychotherapy, or Counselling is a technique for the treatment of mild psychiatric issues or for an individual who simply wishes to overcome an aspect of their life (social, occupational, marital, sexual etc.) with which they are struggling.

PSYCHOLOGICAL TESTING

We at our clinics have a team of qualified Psychologists for Psychological testing. Some of the tests conducted are IQ tests, Personality Evaluations, Projective Tests, Paper- Pencil tests, Dyslexia screening tests, Neuropsychological tests.

DEPRESSION

Major Depressive Disorder (MDD) is one of the most commonly seen disorders in psychiatric practice. Clients describe feeling sad or irritable for unexplainable reasons, often for long periods of time.

BIPOLAR DISORDER

In bipolar disorder, clients suffer from mood swings between the extremes of depression (see Depression for a description) and episodes of mania.

Welcome To Possitive Vibes

Professional and trusted team of psychiatrist and psychologists providing holistic management of mental health issues

Dr Sasha Raikhy is consultant psychiatrist at “ Possitive vibes" at Delhi. After completing her MBBS from GMC Amritsar, she pursued her specialization in psychiatry at Diplomate National board New Delhi.

She then worked as psychiatrist at IPHB Bambolim Goa and also at RLM,PGIMER ,New Delhi and Safdarjung Hospital New Delhi. She believes that “Treatment of patients doesn't end with prescription only” and she is strong conveye of family therapy and holistic psychotherapeutic approaches. She is trained psychotherapist also, she is trained in cognitive behavior therapy and neuro linguistics programs.She endeavors to be not only doctor but also guide and mentor to patients so that they can live a more productive personal and professional life. She has presented her research work in many national and international conferences. She is one of the youngest member of Central Mental Health Authority. She is strong believer of positive mental health and believes in empowering person to be beautiful inside out.

 

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Simran Kalra

Psychologist

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Deepika Saini

Clinical Psychologist

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Dr. Sasha Raikhy

Psychiatrist

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Psychotherapy, or Counselling is a technique for the treatment of mild psychiatric issues or for an individual who simply wishes to overcome an aspect of their life (social, occupational, marital, sexual etc.) with which they are struggling. Benefits of therapy include improved interpersonal relationships, stress reduction, improved self-esteem, improved coping skills in dealing with difficult situations, and a deeper insight into your personality, your development, your habits, and relationships. With that insight, comes the capacity to change.

Psychotherapy, or Counselling is a technique for the treatment of mild psychiatric issues or for an individual who simply wishes to overcome an aspect of their life (social, occupational, marital, sexual etc.) with which they are struggling. Benefits of therapy include improved interpersonal relationships, stress reduction, improved self-esteem, improved coping skills in dealing with difficult situations, and a deeper insight into your personality, your development, your habits, and relationships. With that insight, comes the capacity to change.

Psychotherapy, or Counselling is a technique for the treatment of mild psychiatric issues or for an individual who simply wishes to overcome an aspect of their life (social, occupational, marital, sexual etc.) with which they are struggling. Benefits of therapy include improved interpersonal relationships, stress reduction, improved self-esteem, improved coping skills in dealing with difficult situations, and a deeper insight into your personality, your development, your habits, and relationships. With that insight, comes the capacity to change.

Frequently Asked Questions

In bipolar disorder, clients suffer from mood swings between the extremes of depression (see Depression for a description) and episodes of mania. In a manic episode, clients can be extremely happy, or irritable. With this euphoria, comes increased energy, racing thoughts and a decreased need for sleep. You may be up all night doing projects or chores that you otherwise would not be doing.

Obsessive and Compulsive symptoms can be so distressing, that clients may be hesitant to seek treatment for them for fear of embarrassment, but are relieved to hear that it is quite a common illness. Obsessions are recurrent intrusive thoughts that cause marked distress and anxiety. “I can’t get the thought out of my head.” Sometimes these obsessions lead clients to perform compulsive rituals as a way of eliminating the anxiety they cause.

Everyone has anxiety to some degree in certain situations.However when excessive worrying interferes with day- to-day functioning, it can have serious consequences. Clients report feeling “on-edge” all day, worrying about “every little thing.” This constant worrying causes a great deal of muscle tension, and fatigue and often interferes with sleep. It may have a negative impact on relationships and work. when the anxiety interferes to the point of avoiding any form of social interaction, it can have negative consequences. Clients that have social anxiety disorder report an intense fear of being judged, scrutinized, or looked down upon in any kind of social interaction.

Thought disorders include diagnoses like schizophrenia, and schizoaffective disorder. These are serious medical illnesses characterized by a difficulty distinguishing reality from fantasy. Patients with these disorders may suffer from frightening hallucinations such as hearing voices, delusions, and feelings of paranoia/suspiciousness, which can frequently lead to agitation, violence, and even suicide. Patients are also notable for having blunted emotions, a decreased amount of speech or movement, and a nonsensical disorganized stream of thought.

Insomnia/sleeplessness has numerous causes, and many manifestations. You may have a difficulty falling asleep, maintaining sleep, or simply complain of a shallow unrestful sleep. Either way, clients often suffer from excessive daytime sleepiness, sleep attacks, fatigue, and a difficulty performing their daytime duties. Deficient sleep can be a cause of or a sign of many psychiatric conditions.

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